The Unified Activity Federation—comprised of the Iowa High School Athletic Association (IHSAA), Iowa Girls High School Athletic Union (IGHSAU), Iowa High School Music Association (IHSMA), and Iowa High School Speech Association (IHSSA)—has designated Sunday, July 27 through Sunday, August 3, 2024, as the official Summer Non-Contact Period across the state of Iowa.

Now in its fourth year, this annual break provides a consistent pause in scheduled activities, giving students, coaches, and staff members the opportunity to rest, recharge, and enjoy time away from structured programs.

During this weeklong period, Western Dubuque Community School District will suspend all activities, including:

Camps, clinics, workouts, strength and conditioning, lessons, team or individual meetings.

We encourage our families to use this time to relax, reflect, and prepare for the exciting year ahead. Thank you for supporting this shared commitment to student well-being and balance.

#wdbqschools

10 days ago, WDCCSD
Non-Contact Period July 27-August 3
Softball ties for 5th with a 11-8 win over West Monona! Congratulations on a terrific season, ladies! Thank you for showcasing yourselves, the program, and our school well this year! Go Cougars! #chscougs #wdbqschools
11 days ago, Cascade Activities
Qualifiers
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Softball loses 10-8 to West Lyon. Up next, the ladies take on West Monona tomorrow at 12:15pm in the consolation bracket. Keep cheering them on, Cougar country! #chscougs #wdbqschools
12 days ago, Cascade Activities
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Baseball ends its postseason bid with a 3-0 loss to Underwood. We're proud of what you've achieved this year. Thanks for representing yourselves, the program, and our school well! Go Cougars! #chscougs #wdbqschools
13 days ago, Cascade Activities
Qualifier
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It's time to take Cougar country to state! Join us in Carroll at 11:00 for baseball. Then follow the caravan to Fort Dodge to cheer on softball at 3:00. Can't make the trip? Watch games online at ihssn.com and watchighsau.org. Go Cougars! #chscougs #wdbqschools #ihsaa #ighsau
13 days ago, Cascade Activities
Home
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Bound Activity Registration is now open!
19 days ago, Cascade Jr/Sr High School
activity registration flyer
Cougars win! Baseball defeats Grundy Center in substate final action to advance to the @IHSAA state tourney! Good luck, Cougs! #chscougs #wdbqschools #ihsaa
19 days ago, Cascade Activities
State
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Help supports the Cougars and get your 2025 State Softball apparel at the link below.
https://stores.inksoft.com/chssoftballstate2025
20 days ago, Cascade Jr/Sr High School
Cougars win! Softball defeats Beckman in the regional final and advances to state! Congratulations, ladies! Go Cougars! #chscougs #wdbqschools #ighsau
20 days ago, Cascade Activities
StateQualifier
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Vote for Tyler Smith for TH Athlete of the Week! Cast your vote before 5pm on Tuesday!
https://athlete.telegraphherald.com/voting/
20 days ago, Cascade Jr/Sr High School
Attention fans: anyone traveling to Beckman for the softball regional final game should bring a lawn chair, since there is very limited seating at the complex. Good luck, Cougs! #chscougs #wdbqschools
21 days ago, Cascade Activities
Cascade softball advances to the regional final on Monday at 7pm with a 4-1 win over Maquoketa Valley. Cougars play the winner of Beckman Catholic-North Butler. Good luck, ladies! #ighsau
23 days ago, Cascade Activities
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A huge shout out to the many parents who have given hours to shop vac and rake the field to have it Iowa-girl game ready! Fans, grab your seats early and be ready to cheer on the girls! @ighsau
23 days ago, Cascade Activities
Field
Tomorrow's IGHSAU 2A regional matchup between Cascade and Maquoketa Valley has been bumped to a 3:00pm start due to impending weather. Tickets are available on Bound or with a card reader at the gate. Good luck to both teams! @ighsau
24 days ago, Cascade Activities
Softball
Cougar softball advances with a regional win over MFL MarMac. Congratulations, ladies! They play at home on Friday at 7pm against the winner of Marquette/Maquoketa Valley.
25 days ago, Cascade Activities
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Baseball takes the win over Regina and advances to the district final on Saturday. The Cougars will take on Denver at 7pm. Congratulations, Cougs! #chscougs #wdbqschools
26 days ago, Cascade Activities
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We're looking for one more helper in the softball concession stand tomorrow night. Thanks for helping make this event possible with your service! #chscougs #wdbqschools https://m.signupgenius.com/#!/showSignUp/10C0E45AFA62AA3F8CE9-56411213-2025.
27 days ago, Cascade Activities
Baseball fans: please know that tickets for district baseball MUST be purchased in advance. There will be no card reader at the gate tonight. Spread the word! #chscougs #wdbqschools
27 days ago, Cascade Activities
Due to wet field conditions at Regina, tonight's district baseball game has been moved to Iowa City Liberty. Game time is 7pm. Tickets are available at https://www.iahsaa.org/tickets/. Good luck, Cougars! #chscougs #wdbqschools
27 days ago, Cascade Activities
Baseball
Baseball advances in district play with a 5-3 win over West Branch. They travel to Regina on Tuesday to take on the Regals. Game time is 7pm. Tickets must be purchased at https://www.iahsaa.org/tickets/. Go Cougs! #chscougs #wdbqschools
29 days ago, Cascade Activities
Baseball